Exameneisen 8ste Kyu.

a. dachi (standen): kiba dachi -> link kiba dachi

b. tsuki en uchi (stoten en slagen):

- shita tsuki -> link shita tsuki

- jun tsuki -> link jun tsuki

- tate tsuki -> link tate tsuki

c. uke (blokkering)

- morote chudan uchi uke -> link morote chudan uchi uke

- chudan uchi uke -> link chudan uchi uke

- gedan barai -> link gedan barai

d. geri (schoppen): mae geri jodan chusoku -> link mae geri jodan chusoku

e. kata: taikyoku sono san -> link taikyoku sono san

f. kumite (opgelegde aanval- en verdedigingsoefening): yakusoku ippon kumite ->

g. renraku:

- mae geri chudan - gyaku tsuki (draaien met uchi uke) ->

- soto uke - gedan barai - gyaku tsuki ->

 

Exameneisen 7de kyu.

a. dachi (standen): neko achi dachi -> link neko achi dachi

b. tsuki en ushi (stoten en slagen):

- tettsui oroshi uchi -> link tettsui oroshi uchi

- tettsui komi kami -> link tettsui komi kami

- tettsui hizo uchi -> tettsui hizo uchi

- tettsui yoko uchi -> tettsui yoko uchi

c. uke (blokkering):

- mawashi gedan barai -> link mawashi gedan barai

- shuto mawashi uke (in kokutsu dachi) -> link shuto mawashi uke

d. geri (schoppen):

- mae chusoku keage -> link Mae Chusoku Keage

- soto teisoku mawashi keage -> link soto teisoku mawashi keage

- uchi haisoku mawashi keage -> link uchi haisoku mawashi keage

- sokuto yoko keage -> link sokuto yoko keage

e. kata: pinan sono ichi -> link Pinan Sono Ichi

f. ikuki sankai (ademhaling)

g. kumite (vrij vechten)